10 Easy and simple meat marinades recipes

10 Easy and simple meat marinades recipes

Are you looking for the best meat marinade recipes?

Marinating is the process of soaking meats before cooking in a spicy liquid, called a marinade.

The question is:

Why should I marinate meat?

Short answer: It is an effective way to tenderize and add flavor to the meat to taste super delicious!

The long answer:

Soaking meat in the marinade (especially acidic marinades such as wine or vinegar, tomato juice, or citrus juices) increases the bioavailability of protein and iron. 

To put it simply:

Marinating the meat will help your body to absorb more easily all the essential nutrients from the meat.

The best way to do it is to use our perfect recipe.

But how long should I marinate?

Well, it depends. You can marinate for 3 hours or 12 hours.

But I don’t have that much time? Anything over 30 minutes is Okay.

In this article, I will share the ten easy and simple meat marinade recipes.

Are you ready to make your marinade? Let’s get started.

Recipe #1: Lemon parsley marinade

Preparation time: 5 min

Ingredients: 

  • Finely chopped chili pepper
  • One middle size onion
  • Salt
  • 1-2 tablespoons of honey
  • Eleven tablespoons of pepper
  • Two tablespoons chopped parsley or cilantro
  • Slice whole lemon into the rings (and squeeze the juice from them)
  • 1-2 tbsp. spoons of oil

Instructions: Mix all ingredients thoroughly and soak your meat.

Recipe #2: Honey mustard chicken marinade

Preparation time: 5 min

Ingredients:

  • Two heads of crushed garlic
  • Salt
  • Black pepper
  • 2 tablespoons of honey
  • Two tablespoons of mustard
  • 1-2 tablespoons of oil

Instructions: Mix all ingredients. Pour your marinade into the meat.

Recipe #3: Lemon rosemary steak marinade

Preparation time: 5 min

Ingredients:

  • 2-3 tablespoons of olive oil
  • Whole lemon juice
  • 2-3 sprigs of rosemary
  • Salt
  • Pepper mixture

Instructions: Mix all ingredients and soak the meat.

Recipe #4: Soy sauce marinade

Preparation time: 5 min

Ingredients:

  • 1-2 tablespoons of soy sauce
  • Half a sliced ​​kiwi ring 
  • A third of an orange (squeeze the juice)
  • Salt
  • Pepper
  • 1-2 tablespoons oil

Instructions: Mix all ingredients and soak the meat.

Recipe #5: Georgian lamb marinade

Preparation time: 5 min

Ingredients:

  • 2 heads of chopped garlic, 
  • Chili pepper
  • Hops-suneli
  • Coriander to taste
  • 2-3 tablespoons of soy sauce 
  • Chopped bell pepper
  • A bunch of cilantro or parsley

Instructions: Mix all ingredients and soak the meat.

Recipe #6: Steak Marinade

Preparation time: 5 min

Ingredients:

  • Grated ginger (a small piece)
  • A little ground cinnamon
  • Half a finely chopped chili, 
  • 1 tbsp honey, add a little sea salt 
  • 2 tbsp olive oil

Instructions: Mix all ingredients and soak your meat.

Recipe #7: Bay leaves marinade

Preparation time: 5 min

Ingredients:

  • Onion cut into rings
  • Mineral water
  • Pepper
  • Bay leaf

Instructions: Mix all ingredients and soak the meat.

Recipe #8: Dijon mustard marinade

Preparation time: 5 min

Ingredients:

  • 1 kiwi finely chopped
  • 1 tablespoon of honey
  • A tablespoon of Dijon mustard
  • 2-3 tablespoons of soy sauce
  • Two tablespoons of balsamic vinegar 
  •  1 tsp curry, add onion rings

Instructions: Mix all ingredients and soak your meat.

Recipe #9: Balsamic chicken marinade

Preparation time: 5 min

Ingredients:

  • 2-3 tablespoons lemon juice
  • 1-2 tablespoons balsamic vinegar
  • 1 teaspoon honey, spices, salt 
  • Finely chopped garlic (or dry garlic seasoning)
  • 2-3 tablespoons soy sauce
  • 1-2 tablespoons oil
  • It’s great to add an orange here

Instructions: Mix all ingredients and soak the meat.

Recipe #10: Red wine beef marinade

Marinade with wine (during cooking – alcohol evaporates)

Preparation time: 5 min

Ingredients:

  • Per 1 kg of meat, three cloves of garlic
  • A little salt
  • Half a glass of dry red wine
  • Ground pepper
  • Rosemary
  • Basil 
  • Olive oil 2 tbsp.

Instructions: Mix all ingredients and soak your meat.

Happy marinading, my friends!

P.S. 4 Easy quick delicious breakfast recipes, and How to make a delicious crispy air fryer frozen chicken wings recipe.