Tea has anti-aging properties that help keep your skin fresh and radiant. Different varieties of tea contain different anti-aging compounds.
Here are five teas that help delay skin aging.
1. Matcha tea
What happens when you drink Matcha every day? Matcha tea comprises a vast amount of antioxidants, amino acids, and catechin termed EGCG (epigallocatechin gallate). Therefore matcha tea helps to slow down aging, reduce reducing inflammation, increasing skin elasticity, including combat acne. It also removes free radicals from the body.
2. Chamomile tea
Chamomile is a medicinal plant known for its anti-inflammatory and antiseptic and antioxidant properties. It helps reduce scarring from acne, blemishes, protects your skin from damage caused by free radicals. Chamomile tea stimulates the production of new cells and helps to tighten your skin pores.
3. Hibiscus tea
Hibiscus tea is well known for its strong aroma and bright red color. What does hibiscus do for your skin? The antioxidants, anthocyanin, including vitamin C and beta-carotene content in the hibiscus tea, increase skin elasticity and act as a powerful anti-aging agent. Hibiscus tea additionally helps combat age blemishes and damage caused by sunlight. Also, hibiscus tea helps to make the skin more hydrated to retain a youthful complexion.
4. Green tea
How does green tea help your skin? Green tea contains antioxidant termed EGCG (epigallocatechin gallate), anti-inflammatory, and antimicrobial properties that have been proven to help fight skin-damaging free radicals, increasing skin elasticity and combats the aging process.
5. White tea
Is white tea good for your skin? This is the least processed tea variety, which contains a considerable amount of antioxidants and anti-aging properties. It also contains elastin and collagen, which enhances skin elasticity, hastens wound healing, stops wrinkles, and sagging skin. White tea also aids in strengthening teeth and bones.