Lose 24 Pounds In Just Two Weeks With This Lemon Diet

Lose 24 Pounds In Just Two Weeks With This Lemon Diet

Few scientific research has been done individually about the impact of lemon water on health as a whole.

Are you looking for an effective way to quickly lose weight while detoxifying your body?

Lemons are a significant source of vitamin C, plus they support heart health, digestive health, and weight control.

Why do not you choose the lemon diet? This diet should be the most straightforward diet that works! You will get two significant benefits from this diet; one, you lose weight and two, you will detoxify the whole body.

A study published in the Clinical Journal of Biochemistry and Nutrition has shown that polyphenolic antioxidants found in lemons have significantly reduced weight gain caused by a high-fat diet in mice.

Also, insulin resistance has been improved.

A glass of lemon juice can be one of the best remedies to remove the fat of the belly.

A stressed liver can not burn fat efficiently; lemon helps you detoxify your liver and helps you function correctly.

All you have to do is commit to drinking a mixture of water and lemon juice every day for two weeks.

Sound easy?

It is! Grab some fresh lemons and follow these steps for the next two weeks:

Day One:
Mix one cup of water with the juice of one lemon.

Day Two:
Mix two cups of water with the juice of two lemons.

Day Three:
Mix three cups of water with the juice of three lemons.

Day Four:
Mix four cups of water with the juice of four lemons.

Day Five:
Mix five cups of water with the juice of five lemons.

Day Six:
Mix six cups of water with the juice of six lemons.

Day Seven:
Mix ten cups of water with the juice of three lemons.

Add one tablespoon of raw honey and sip on your beverage all day.

Day Eight:
Mix six cups of water with the juice of six lemons.

Day Nine:
Mix five cups of water with the juice of five lemons.

Day Ten:
Mix four cups of water with the juice of four lemons.

Day Eleven:
Mix three cups of water with the juice of three lemons.

Day Twelve:
Mix two cups of water with the juice of two lemons.

Day Thirteen:
Mix One cup of water with the juice of one lemon.

Day Fourteen:
Mix two cups of water with the juice of three lemons.

Add one tablespoon of raw honey and sip on your beverage all day.

How to drink lemon water

Instructions for this diet are easy to follow if you can drink the water at once, great! It is the recommended step.

However, if you can not drink the water at once, drink what you can and then leave the rest later.

But always drink mixing one hour before any meal for optimal results.

You will lose weight and detoxify your body naturally and quickly if you follow this two-week diet plan!

Do not try the lemon water diet if you have gastrointestinal problems. As always, check with your doctor before starting any weight loss journey.